100 MOSTLY plant-forward recipes using 10 ingredients OR LESS
Color photos of each recipe and ingredient icons for the 10 or less ingredients used.
21-day meal plan to help you effortlessly transition to a plant-forward way of eating
Including carbohydrates, fat and protein and allergen icons to identify gluten-free, nut-free and more.
All recipes are customizable to include or exclude animal foods.
Such as Overnight Breakfast 12 Ways, Salad Jar 6 ways and No-Bread Sandwich 3 ways.
Plus a comprehensive grocery shopping and dining out guide
To simplify cooking and help you get more veggies on your plate, such as Build an All-Day Energy Smoothie and Sheet Pan Meal Formula